Vagina Steam FAQs

What is V Steaming?

V Steam also known as Yoni steaming or vagina steam, is an ancient and traditional self-care practice that has been used by women for centuries to heal and tone the vagina. The warmth of the medicinal herbs are absorbed  and circulated into the reproductive system where they help to stimulate healing, cleansing,  detoxing, nourish the vagina and cleanse old residue in the vaginal canal and womb. It is used for medical and healing purposes. It provides gentle & effective support for women's wellness.



Who should V Steam?

  • We encourage most women to V steam. You are likely to see great benefits from the ancient/natural remedy if you suffer from irregular menstrual cycles, menstrual cramps, infertility, uterine fibroid, perennial tears, yeast infections, vaginal or ovarian cysts, hemorrhoids, hysterectomies and laparoscopic. V Steam is also recommended if you have none of the issues above but would like to reconnect, pamper, soothe, relieve stress and anxiety.


How long does it take to feel results?

  • Immediately 


How often should I steam? 

  • For self-care, hygiene & maintenance - You may V Steam up to 1 time per week

  • To reduce period pain/cramps & bloating - V Steam up to 2-3 times the week before your period starts

  • To enhance fertility - V Steam 1-2 times per week before ovulation (DO NOT V Steam during or after ovulation)

Can I steam if I have an IUD?

  •  If you have an IUD, please note that there is a very small chance that the IUD my dislodge due to the strong nature of the herbs which may causes the uterus to contract & relax. When an IUD is present, you risk the chance of it dislodging, shifting or expelling. With that said, if you would like to use our V Steam with an IUD intact it would be at your own risk. We also recommend only Steaming for 15 minutes if you decide to do it with an IUD. However, Luxury Yoni does not advocate for steaming with an IUD.


Can I Steam while pregnant?

  • NO, you cannot. Steaming while pregnant can be dangerous because the steam may cause the cervix to open, which could result in miscarriage or early labor. After the baby is born and your doctor or doula clears you then you can take advantage of the benefits of steaming.

I'm trying to conceive, when should I V Steam?

  • If you are trying to conceive, you can steam during the time right before your period and right after your period has ended. Do not steam once ovulation begins. Steaming during ovulation can interfere with the sperm, fertilization or implantation.


Can I V Steam while menstruating or spotting?

  • Steaming while bleeding can be dangerous because the steam speeds up the blood flow and can cause heavy bleeding. Steaming should be done before and after period.


I have spontaneous heavy bleeding, Can I V Steam?

  • If you experience spontaneous heavy bleeding (two periods per month). Steaming is not recommended for you, as the steam speeds up circulation and opens the cervix, which can be dangerous with heavy bleeding. Once you have the bleeding under control then you can V Steam.

Can I  V Steams if I've had a hysterectomy?

      Yes. You can steam after you've had a partial or full hysterectomy. Many women experience dryness and irritation after a hysterectomy, steaming can help with that. 


Can I V Steams after I've entered into menopause?

        Yes you can. Many issues that arise during and after menopause are benefited by V Steaming. The decrease and loss of estrogen can cause vaginal dryness and irritation and decreased sex drive. V Steaming can help to address moisture levels and the herbs can have a wonderful therapeutic effect on the body.


Can men use them too?

       Yes. Men can benefit from steaming too. Steaming can be good for the prostate, for hemorrhoids, and for promoting the flow of flesh nutrient-rich blood (good for "cold" pelvic conditions, fertility, constipation, a general lack of movement in the region).  

Can V steaming be  used to treat hemorrhoids?


I've read that the vagina is "self-cleaning", so why would I do this?

         V Steaming has nothing to do with cleaning your vagina. It is a therapeutic way to administer the herbs to your body. I always use the comparison to facial steams, the way it opens pores, adds moisture and in general leaves your skin feeling fresher and looking more vital. Steaming your vagina is the same, it helps to promote vitality in your tissues and surrounding structures (and feels amazing).


I have an active STD, can I still steam?

          Yes and no, steaming with an active STD is OK, as long as it is not fungal in nature, there are no current blisters, or involves genital lice. If any of these are present, it is best to wait until after the active portion or lice has been removed. If none of these situations are present then steaming during is fine. Also, I will mention that steaming after an STD can be very beneficial to the body to help heal tissue, and reduce inflammation.   


Can my teenage daughter steam?

          Absolutely! I stand behind empowering and teaching our young women how to honor and care for their bodies at an early age. In my experience, it is far easier to teach steaming as a beneficial self-care modality to a young person. The health benefits are numerous and address things like painful moon cycles, honoring your body as a ritual, fertility, etc. By empowering them with the tools to address common concerns they can feel more in touch and in control of their bodies and their ability to help themselves.


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