Ok Luxury Diva's
Here's instructions on
V Steam at home
*Boil 2-3 cups water
*Add 1/2 to 2/3 cups of Luxury Diva Steam & boil for 2-3 minutes
*Remove pot from heat, cover & let it sit for 2 minutes
*Place your Luxury Diva Throne on the floor or in toilet & pour the herb mixture into the throne
*Wave your hand over the steam to check the temperature. Be sure the steam temperature is comfortable for you before sitting.
*Put on your Luxury Diva Gown. Remove undergarments and sit on your throne with your legs spread apart. If you don't have the gown you may wrap a towel or blanket around your waist to contain the steam. Steam for 20-30 minutes
*Steaming can be done 1-2 times per week before and after your menstrual cycle to reduce period pain/cramps/bloating
For self-care & maintenance steam up to 1 time per week. To aide in fertility, steam up to 3 times per week before ovulation
*Discard herbs in toilet or garden after steaming. Clean throne with water or natural feminine wash, let dry then store.